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April 21, 2018



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The Fix with Angel Borrelli
hosted by Joe Janish

Information, Solutions, and Troubleshooting for the baseball pitcher

We want your questions, so...

If there is any question that you want asked/answered on our program, please e-mail me personally at [email protected].

The intent of this program is to provide immediate strategies and solutions for our pitchers so they can avoid becoming part of the injury crisis that is so prevalent in baseball. This program is for youth pitchers, professional pitchers, parents of pitchers, and coaches. I promise food for thought with a new and refreshing approach. It's full of insights, education and information, training tips, and more.
 

About my fantastic host, Joe Janish
Joe is the founder of FixingPitchers.com, a resource helping baseball pitchers understand why injuries occur and how they can be prevented. He also writes for ESPN's SweetSpot Network and is a baseball instructor at Akadema’s ProPlayer Academy in Hawthorne, NJ. Joe earned NCAA Division 1 All-American honors as a catcher for St. Peter’s College and was the pitching coach for St. Peter’s most successful season, when the team was MAAC champion and made its first and only appearance in the NCAA Regionals. Through the years, Joe has coached several players who went on to play pro ball, including a few lucky enough to make it to MLB.


 Podcasts

Season 8 Episode 6 - May 14, 2021

S8E6 - Finger "tips" for controlling the fastball: my six-drill plan to increase your feel for the release of the most important pitch in your arsenal

The fingers and fingertips are the last body part to have contact with the ball which makes them the most important body part to understand, have feel for, and strengthen. This episode was created to give you a new way, or a reminder, about the importance of what happens as the ball leaves your hand.

Head Coach Larry Owens from Bellarmine University is my Co-Host and as always, he sheds his unique perspective on this topic and the current increase in the hit-by-pitch statistic.

Watch the Drills on YouTube

Email Angel at [email protected]

www.GymScience.com

 


 

Season 8 Episode 5 - April 27, 2021

In-season Troubleshooting: the magical moment before max external rotation

In this episode, I share an "eye candy" moment from the mechanics of Giolito and Bieber. Using a detail of their mechanics as a sample, you will learn how to see and understand the shoulder position prior to the max external rotation position along with how to teach the feel and the skill involved.

Angel Borrelli Pitching You Tube Channel

Email Angel at [email protected]

www.GymScience.com

 


 

Season 8 Episode 4 - April 13, 2021

In-season Troubleshooting

  • Incomplete rotation to the plate
  • Timing
  • Stretch vs. Wind-up stride differences...

...are the topics discussed in this episode of The Fix.

Troubleshooting a pitcher's issues during the season must be done differently than in the off-season. If pitchers start to show sudden location, velocity, or arm-soreness issues, as coaches you need easy and simple ways to recognize the issues and make simple adjustments. This episode will give you some of the easiest fixes I use to get the job done without doing a complete overhaul to the pitcher's delivery.

Email Angel at [email protected] 

https://www.GymScience.com 

 


 

Season 8 Episode 3 - February 19, 2021

Talking Velocity from the “outside in”: the first steps to getting it done

With my guest,Associate Head Coach Jon Watson, who was a closer in college as well as a former pitching coach with the Angels’ Minor League system, we take this topic on in a 1-2-3 closer-style.

To coaches at all levels… don’t miss this episode.

Email Angel at [email protected]

 


 

Season 8 Episode 2 - February 8, 2021

A Very Special Episode of “The Fix”

Angel opens-up Season Eight, Episode One, with guest Head Coach Larry Owens from Bellarmine University.

Listen to Angel being interviewed as a guest on Pete Caliendo’s renowned “Baseball Outside the Box” podcast.

I was honored to be a guest on Pete’s podcast. He is an experienced baseball guy, interviewer, and owner of Caliendo Sports International. He asked many questions about youth baseball, injuries, mechanics, the mental game…and more. There is something for everyone and after listening to this, be sure and check out his archive of podcasts.

To watch the interview video, go to Angel Borrelli Pitching on YouTube

Email Angel at [email protected]

 


 

Season 8 Episode 1 - January 22, 2021

The Rear Leg:should it be on or off the ground during the rotational phase of the pitching motion?

Angel opens-up Season Eight, Episode One, with guest Head Coach Larry Owens from Bellarmine University.

Larry had a question about the pitching motion, specifically, the common flaw of lifting the rear leg off the mound early in the motion, so much so, that it looks like the pitcher is pitching on one leg.

Angel goes into depth about not only the role of the rear leg, but the effect lifting the leg has on rotation and arm mechanics.

https://youtu.be/B_o9KIgY8jA

Email Angel at [email protected]

 


 

Season 7 Episode 7 - December 17, 2020

Frame BY Frame Analysis of a complicated arm action: understanding the what and why.

Join me in troubleshooting an arm-action issue. A coach/listener provided video for a consult with me to help him understand more thoroughly what this pitcher was doing wrong.I provide a visual/photo feedback session to explain what he’s doing, why he is doing, and the details around the flaw.

You don’t want to miss this as I guarantee, this is a flaw that you have seen and will continue to see; you can get a handle on this now.

To see the meeting and the visual demonstrations, this podcast is also available on YouTube at Angel Borrelli Pitching.

https://youtu.be/B_o9KIgY8jA

Email Angel at [email protected]