Three must-do exercises for the upper back of the pitcher.

Off-season Pitcher-Specific Training Series starts today.

Three must-do exercises for the upper back of the pitcher.

In my off-season training series, you will get:

• Specialized exercises with still shots/video that can be viewed at Angel Borrelli Pitching on YouTube
• The How and Why of all the exercises
• How to incorporate the exercises into your training program

Email Angel at [email protected]